Drew's Words of Wisdom: I heard this in church the other week and I instantly loved it. The WORST thing in your life CAN be YOU. Also...

Congratulations James and Tana on being the BEST in Savannah! Drew's Words of Wisdom: This video popped up in my email today and it...

Gym Improvement Day - is THIS Saturday. There will be NO Open Gym. Due to the Holiday weekend, the big project will be painting the...

Athlete Storage update - over the coming weeks we are transitioning from storing items on the gym floor to storing them in the bathrooms...

Athlete Storage update - over the coming weeks we are transitioning from storing items on the gym floor to storing them in the bathrooms...

Drew's Weekly Words of Wisdom Tomorrow, and tomorrow, and tomorrow, Creeps in this petty pace from day to day, To the last syllable of...

Drew's Words of Wisdom... "Each of us has a guiding light inside us—a power to recognize the right direction, the right song, the right...

NO REGULAR CLASSES THIS SATURDAY. Please join us for our Memorial HERO WOD for fellow athlete Mike McFadden, aka Fluffy Knuckles, at 8am...

Drew's Words of Wisdom... I have found so much strength in this quote. My stoic nature does not mean I don't care or have emotion. If my...

Drew's Words of Wisdom... Some people refer to failure as hitting bottom. If that is the case, then the only way to go is UP. Learn to...