Workout of the Day

Mental Strategy Clinic Audio & Exercises | July 2016

July 21, 2016

Above you'll find the audio and some visual aids from the July 2016 Mental Strategy Skill Clinic.

To accompany the audio, please take note of the following mental exercises to be done individually to allow for depth, intention and quality:

1. Motivation

Answer the following questions with as much specificity as possible. Dig deep. Then dig deeper.

Why am I de-motivated? Why am I motivated?
Why am I here, long-term? Why am...

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