August 4, 2014
Friends, family, and crossfitters rallied around our graduating bootcamp class this past Saturday. Congrats everyone, see you in class.
Here are your weekly updates and announcements. Between school getting back to business this week and the Clash this weekend there is a lot going on!
Please welcome Tad Tran, Kim Jordan, and Matt Caparelli!
Class Time Changes
July 27, 2014
On August 4, 2014 CFHP will be rolling out the re-vamped Competition Program.
Our goal: To send a team to the 2015 SouthEast Regionals for the Crossfit Games.
The times for the class are as follows:
Monday, Tuesday, Thursday, Friday @ 12:30pm until 2pm
Monday, Thursday, and Friday @ 7:30pm until 9pm
Saturday will be scheduled
Wednesday is a required recovery day (you will be asked to do different tasks)
Sunday is complete rest.
Community Updates: May 16, 2016
May 16, 2016
Community Updates: March 23, 2016
March 23, 2016
Community Updates: May 31st
May 31, 2016
Community Updates: DORIAN EDITION
September 2, 2019
Community Updates - Aug 12th, 2019
August 12, 2019
Community Updates - July 29th, 2019
July 29, 2019
Community Updates - July 22nd, 2019
July 22, 2019
Community Updates - July 8th, 2019
July 15, 2019
3 on 2 off
4th of july
July Clinic 2016
clean & jerk