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July 27, 2014

On August 4, 2014 CFHP will be rolling out the re-vamped Competition Program. 

 

Our goal: To send a team to the 2015 SouthEast Regionals for the Crossfit Games.

 

The times for the class are as follows:

Monday, Tuesday, Thursday, Friday @ 12:30pm until 2pm

Monday, Thursday, and Friday @ 7:30pm until 9pm

Saturday will be scheduled

Wednesday is a required recovery day (you will be asked to do different tasks)

Sunday is complete rest. 

 

T...

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