Small but Mighty
Just the right amount of challenge,
just the right amount of time.
SWEAT:30 gets you in and and out,
and back to work for a productive afternoon.
Fundamentals are not required to attend SWEAT:30 classes. We do recommend that all our new clients schedule a complimentary coaching appointment before you begin. This way our coaches can get to know your unique goals and desires and make better recommendations during class.