High

School

High School Classes spend equal amounts of time on movement prep, strength, and conditioning components.  Strength programming follows a linear progression.  New athletes can jump in at any time.  Ask us about a free week trial.

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Class Times: Tues, Thurs  3:30 - 4:20 pm

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Cost:  $120 per 10 pack of sessions,

20% discount with an adult package 

Middle

School

 Middle School Classes use body weight movements, workouts, and games to develop athleticism and pair fitness with fun.  

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New Athletes can jump in at any time.  Ask us about a free week trial. 

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Class Times: Tues, Thurs 3:30 - 4:20 pm

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Cost is $120 per month, 

20% discount with an adult package

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