Workout of the Day, January 15th, 2015
U.S. Army Staff Sergeant Edwardo Loredo of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, was killed on June 24th, 2010 in Afghanistan, the day before his 35th birthday. He is survived by his wife and three children.
24 Air Squats
24 Push Ups
24 Walking Lunge Steps
*40 min time cap