• Jen McKenzie

Workout of the Day, March 26, 2015


MOD:

15 min to work up to heavy snatch complex

(deadlift, high pull, power snatch, full snatch)

WOD:

12 min AMRAP

8 DB snatch

50 Double Unders

8 Pistols


0 views
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com