• Jen McKenzie

Community Updates: April 27, 2015


Summer is approaching! Check out what's in store!!

Community Updates!

Things are going to look a little different when step into the gym this week. We hope you like it! Feedback is always welcome and appreciated as we try new things. Do you have a playlist you love? Wanna hear it during class? This week we are mixing up the music. Bring it on(no commercials, please). World's Best Boot Camp Savannah kicks off again this Saturday!! We still have a couple of spots left for your friends or neighbors who are ready to make a change. Send them this link: http://www.crossfithyperformance.com/#!wbbcsavannah/c1qtc or just share our FB event page: https://www.facebook.com/events/570729089736009/ Have you checked out our Nutrition blog? It's growing and we'd love to feature some of your go - to clean meals. Email Caleigh at caleigh@crossfithp.com And stay tuned - in the next couple of weeks we will be providing support for ramping up your kitchen ninja skills. Wanna prep your meals in under 2 hours? We'll show you how! Summer Schedule -Open to Suggestions!! Crossfit Kids - Summer! This summer we will serve 3 age groups: - Elementary (Rising 1st-5th graders, ages 6-10) - Middle (rising 6th - 8th graders) - High School (Rising 9th graders) **Elementary -(classes will continue at the current time until May 23rd) Starting June 1st: >Mondays and Wednesdays: 9:15am - 10:15am >Online registration and waiver >$100 for 10 classes or $150 for the summer(until July 31st), included in Family membership plan. ** Middle School There will be a 2, 4 week blocks >Block 1 starts June 1st >Block 2 starts July 13th >Classes are Mondays and Wednesdays: 9:15am - 10:15am >$120 per 4 week block or included in Family membership plan **High School >There will be a parent/student group intro on Saturday May 30th that is mandatory(or by appointment)for high school participants from 9:45am - 11am. >Athletes showing maturity and satisfactory movement patterns will have access to our regular Crossfit classes from June 1st to July 31st. >$330 for 3x a week or included in the family membership plan. ***We need help with instructors!! Email Jen at jen@crossfithp.com SAVE THESE DATES: May 2: Worlds Best Boot Camp Troop 010 Enlistment Day (12pm) May 9: Beach Wod at 10am (no other classes that day) May 25: Memorial Day: Murph Day! One workout at 9am. Reminder: Make sure to schedule your Quarterly Check in with your Roster Coach

Community Updates!

Things are going to look a little different when step into the gym this week. We hope you like it! Feedback is always welcome and appreciated as we try new things. Do you have a playlist you love? Wanna hear it during class? This week we are mixing up the music. Bring it on(no commercials, please). World's Best Boot Camp Savannah kicks off again this Saturday!! We still have a couple of spots left for your friends or neighbors who are ready to make a change. Send them this link: http://www.crossfithyperformance.com/#!wbbcsavannah/c1qtc or just share our FB event page. (link) Have you checked out our Nutrition blog? It's growing and we'd love to feature some of your go - to clean meals. Email Caleigh at caleigh@crossfithp.com And stay tuned - in the next couple of weeks we will be providing support for ramping up your kitchen ninja skills. Wanna prep your meals in under 2 hours? We'll show you how! Summer Schedule -Open to Suggestions!! Crossfit Kids - Summer! This summer we will serve 3 age groups: - Elementary (Rising 1st-5th graders, ages 6-10) - Middle (rising 6th - 8th graders) - High School (Rising 9th graders) **Elementary -(classes will continue at the current time until May 23rd) Starting June 1st: >Mondays and Wednesdays: 9:15am - 10:15am >Online registration and waiver >$100 for 10 classes or $150 for the summer(until July 31st), included in Family membership plan. ** Middle School There will be a 2, 4 week blocks >Block 1 starts June 1st >Block 2 starts July 13th >Classes are Mondays and Wednesdays: 9:15am - 10:15am >$120 per 4 week block or included in Family membership plan **High School >There will be a parent/student group intro on Saturday May 30th that is mandatory(or by appointment)for high school participants from 9:45am - 11am. >Athletes showing maturity and satisfactory movement patterns will have access to our regular Crossfit classes from June 1st to July 31st. >$330 for 3x a week or included in the family membership plan. ***We need help with instructors!! Email Jen at jen@crossfithp.com SAVE THESE DATES: May 2: Worlds Best Boot Camp Troop 010 Enlistment Day (12pm) May 9: Beach Wod at 10am (no other classes that day) May 25: Memorial Day: Murph Day! One workout at 9am. Reminder: Make sure to schedule your Quarterly Check in with your Roster Coach


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