• Jen McKenzie

Workout of the Day, July 29, 2015


MOD:

Back Squat

5@37%

5@46%

3@ 57%

3@64%

3@75%

3+@85%

12@64%

WOD:

75 STO (moderate weight)

every time you break complete

10 back squats

5 pull-ups

5 TTB


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