• Jen McKenzie

Workout of the Day, September 28, 2015


MOD:

Hang Snatch work up to a heavy 2 (15min)

WOD:

10 min EMOM add 2 each round

2 OHS (95/65)

2 jumping pullups

(If not able to complete the work within the minute then finish the round you are on then rest)


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