• Jen McKenzie

Workout of the Day, Oct 10, 2015


WOD:

Relay with a partner

each partner does each round

3-6-9-12-9-6-3

Deadlift (95/75)

Box Jumps

TTB/KTE

(goal is for each round to be unbroken)


0 views
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com