• Jen McKenzie

Friday June 24, 2016


MOD: Deadlift 5 x 3 @ 85%

WOD: 12 min Partner Leap Frog

Round = number of reps you do

Burpee Pull-ups

Box Jumps

Alternating DB Snatch


0 views
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com