• Jen McKenzie

Tuesday August 2nd, 2016


MOD: EMOM 10 min

Odds- 3 SL KB Deadlift (each leg)

Evens- :30 Ring Support Hold

WOD: "J2"

15-10-5-10-15

HS Walk/ Bear Crawl in Feet

Ring Dip/Box Dip

Push Ups


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