• Jen McKenzie

Wednesday August 24th, 2016


MOD:

12 min EMOM HS Hols :10-:20 SL KB DL x 3 each Deadbug :30

WOD:

10-9-8-7-6-5-4-3-2-1 Back Squat Floor Press Deadlift **floor press is your limiting factor


1 view
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com