• Jen McKenzie

Monday August 29th, 2016


MOD: 5 RM Back Squat

WOD:

Leap Frog w/ partner 2 Rounds 300m Row (partner 1) 30 RKBS (partner 2) 200m Row (partner 1) 20 RKBS (partner 2) 100m Row (partner 1) 10 RKBS (partner 2) then switch roles for round 2


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