• Jen McKenzie

Thursday September 1st, 2016


MOD: 5 RM OHS

Accessory: GHR 3-4 x 8reps

SL BOX Taps 3-4 x 8 reps each side

WOD:

3-5 Rounds 50 Double Unders 15 KTE's 50ft WT OH Walk


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