• Jen McKenzie

Wednesday September 21st, 2016


Accessory (PRE MOD): Flat Feet Drills for Squat Prep

MOD: Back Squat Heavy 5

WOD:

8 Rounds 200m Run w/ wt 11 DB Burpee DL


0 views
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com