• Jen McKenzie

Wednesday October 19th, 2016


MOD:

EMO2M Max set of HSPU, then 4 sets of 75% min 0 -max min 4- 75% min 6, 8, and 10 same

WOD:

For time 27-21-15-9-6-3 Row Cals DB Snatch (moderate)


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