• Jen McKenzie

Wednesday January 18th, 2017


MOD:

Back Squat 3-3-3-3-3

Work up to a heavy 3 for the day

WOD:

5-10-15-20-25-20-15-10-5 Double Unders Sit-ups RKBS (53/35)


0 views
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com