• Jen McKenzie

Monday January 30th, 2017


We are gonna take it back for the next 2 weeks leading up to the Open. HPA is very proud of our humble beginnings. We want to give you an opportunity to see how much we have grown in 8+ years. Some faces you will know. Others you may not, but all these folks paved the way for the gym we share and cherish today. Enjoy.

This pic was taken from the 2010 Dirty South Regional Competition. Yup that's our own Steve E.

WOD:

6 min to establish 1 RM Clean and Jerk immediately into 8 min AMRAP 5 Burpees over bar 10 TTB 10 Box Jumps immediately into 6 min to establish 1 RM Clean and Jerk


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