• Jen McKenzie

Tuesday May 2nd, 2017


WOD:

LEVEL 1

1/2 reps

Challenge yourself with the weight today, but position is still paramount

LEVEL 2

"Getting LumberJacked" SOLO WOD 80 Ball Shots 70 Double Unders 60 Lunge Steps 50 Power Cleans (95/65) 40 TTB 30 HP Snatch 20 Burpee 10 AAB Cals 25 min cap

LEVEL 3

135/95


0 views
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com