• Jen McKenzie

Saturday June 10th, 2017


WOD:

With a partner 75 CTB Pull-ups 75 Deadlifts (135/95) 75 AAB Cals 75 HSPU

LEVEL 1- Jumping Pull-ups, Deads at 95/65, Hand Release Push-ups

LEVEL 3- 185/125, Strict or deficit HSPU


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