• Coach

Tuesday July 11th, 2017


WOD:

14 min AMRAP 50 Ball Shots 100 DUs 7 MU

LEVEL 1: High jump singles, jumping BMU or pull-up scale

LEVEL 3: 4 Rounds for time


0 views
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com