• Coach

Thursday December 28th, 2017


0615am , 9 am, and 430 pm classes only

WOD:

:30 sec YOU / :30 PARTNAH 42-30-18 Diane (scale is Push Ups) Elizabeth (scale is Sit Ups) Fran

Complete the rep scheme on EACH of the Girl WODs Rx weight OR all at Fran Weight


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