• Coach

Tuesday March 27th, 2018


Strength:

3 Rounds Deadlift x 1 Heavy right into Max HSPU (kipping/strict)

WOD:

5 MIN MAX CAL ON AAB PER PERSON

Cash Out:

30 V-Ups/ Single Leg


0 views
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com