• Coach

Wednesday May 30th, 2018


Thanks Natalie Berry for the Photo

Strength:

Bulgarian Split Squats 4 sets of 5 ea leg DBs

WOD:

EMOM for 15 min 8 DB Clean/RKBS 4 HSPU 4 Front Squat *stations


2 views
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com