• Coach

Thursday October 11th, 2018


Coach Tana helping others get flexy at FitnessCon

Strength:

5 sets

Snatch Grip Deadlift + Hang Squat Snatch + OHS

WOD:

"Isabel-ish" 5 Rounds 6 Snatch 135/95 12 Sit-ups 24 Double Unders


38 views
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com