• Coach

Happy ThanksGiving 2018


One Class today. 900am

Make sure you stick around after for the Annual 7 minute Burpee Challenge.

WOD:

Parnter Chipper 800m Run Together 50 Back Squats 40 Sit ups 30 Burpees 40 Sit-ups 50 Back Squats 800m Run Together


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