• Coach

Friday February 8th, 2019


Strength:

Clean Build x 2

WOD:

16.2 4 min windows 15 TTB 40 Double Unders 15 Squat Cleans (135/95) 15 TTB 40 DUBs 13 Squat Cleans (155/105) 15 TTB 40 Dubs 11 Squat Cleans (185/125) 15 TTB 40 Dubs 9 Squat Cleans (225/155)


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