Weekly Announcements Aug 4, 2014

August 4, 2014

Friends, family, and crossfitters rallied around our graduating bootcamp class this past Saturday.  Congrats everyone, see you in class.

 

CFHP Community,

Here are your weekly updates and announcements.  Between school getting back to business this week and the Clash this weekend there is a lot going on!

 

New Athletes

Please welcome Tad Tran, Kim Jordan, and Matt Caparelli!

 

Class Time Changes

 

  • The Competitors are full training mode for next spring with sights set on Regionals.  From this point forward, the 12:30 class is now the competition class.  Advanced approval required from Drew.  Please see the requirements here.

  • The Beginners class on Wed and Fri at 10:30 is cancelled from this point forward due to low attendance.

  • This week only - no Classes Saturday Aug 9th - Because it's the CLASH!   YEAAAHHH!!! See below for more details.

  • Next Saturday, Aug 16th, All Levels Class will happen at 10am instead of 9am due to the WBBC Enlistment Day. 

 

Clash Update

The 3rd Annual Low Country Clash will take place on Saturday Aug 9th.  Proceeds after prizes will benefit Active Heroes.   There will be affiliates from Bluffton, Hilton Head, Statesboro, St. Simon's all making their way to Savannah.  Please help represent your box and community by participating, judging, or volunteering.   Spaces for the competition are now sold out (capped at 30 teams), but we REALLY need judges!

 

We need volunteers for both Friday set up and Saturday before and during the event. Please contact Julie Schwartz if you wish to volunteer.  julie_schwartz@bellsouth.net

 

Please contact Drew@crossfithp.com if you wish to help judge.

 

Bring A Friend Day

Our next gym-wide bring a friend day is Thursday Aug14th and Friday Aug 15th.  These are super fun workouts.  Feel free to bring as many friends as you like for free on these two days.  They can even come both days.

 

Remember too - that you are always welcome to bring a guest with you to a regular class.  We just ask that they come in plenty of time to fill out a waiver and connect with a coach before we start class, and only 1 guest at a particular time. Your guest may only come to 1 regular class for free.  Please also keep in mind your guest's personality style - some people prefer a low key introductory appointment first, some want to experience a class, and some want the fun and energy of bring a friend day. 

 

T-shirts!

If you ordered them by last Friday then they should be here in time for the Clash! 

 

Crossfit Kids!

Please grab your young one (or friend's young one) for a FALL KICKOFF KIDS CLASS on Saturday Aug 16th at 10:15.  The class is free for all kids - to introduce them to our crossfit kids program.  Kids must be in first grade or older.

 

After the kick-off kids classes will continue on Wednesdays at 3:30 - 4:15 and Saturdays 10:15 with Coach Skye.  For more details please contact Coach Skye - skye1160@aol.com

 

World's Best Boot Camp- 

THANK YOU to Bill L, Todd R, Jessica H, Avery, Robbie, Karen, Karen B, Bhakti, Anthony, for being here for Graduation Day.  Your presence helped create such a welcoming energy for the grads and was a testament to our great community.


The next Enlistment Day is August 16th.  We are currently about half full.  If you have friends or family interested in the camp - they must call to reserve their spot.  Our bootcamp number is different - 912-349-0813.

 

Reminders - 

Please remember to check into class as you arrive. 

Keep the energy up all class long - cheering for everyone!

Have you had your quarterly goal check with your coach?  Or monthly skill sesh?  

 

 

 

 

And here's a little something extra...Why we love Crossfit girls...
 

 

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