Workout of the Day December 23, 2014MOD: Back Squat 1-1-1-1-1-1-1 WOD: “Annie are you OK v 2.0” 21-15-9 Row (cals) Thruster (95/65) SDHP Burpee MB Clean Ball Shot
MOD: Back Squat 1-1-1-1-1-1-1 WOD: “Annie are you OK v 2.0” 21-15-9 Row (cals) Thruster (95/65) SDHP Burpee MB Clean Ball Shot