Workout of the Day January 5, 2015

Buy-in:
Max reps HSPU
Then,
Row 500m
20 Hang Power Cleans + Jerk
50 Double Unders
Rest 5 minutes
Cash-out:
Row 500m as fast as you possibly can
Buy-in:
Max reps HSPU
Then,
Row 500m
20 Hang Power Cleans + Jerk
50 Double Unders
Rest 5 minutes
Cash-out:
Row 500m as fast as you possibly can