Workout of the Day, January 6th, 2015 How are you feeling after yesterday's Double Unders? “Optional Nancy” 5 Rounds Run 400m 15 OHS (95/65) or 10 OHS (135/95)* or 5 OHS (185/135)* *the “or” sets must be unbrokenPost not marked as liked
How are you feeling after yesterday's Double Unders? “Optional Nancy” 5 Rounds Run 400m 15 OHS (95/65) or 10 OHS (135/95)* or 5 OHS (185/135)* *the “or” sets must be unbroken
