Workout of the Day, January 28, 2015 MOD: Deadlift 2RM Gymnastics: TTB/Candlestick/GHD practice WOD: 8 min AMRAP 7 Deadlifts (70% of MOD) 50 DU
MOD: Deadlift 2RM Gymnastics: TTB/Candlestick/GHD practice WOD: 8 min AMRAP 7 Deadlifts (70% of MOD) 50 DU
