Workout of the Day, January 30, 2015

Relay Relay Relay with a partner of course
MOD: Work to a Heavy Single Complex
High hang snatch + Low hang snatch + snatch + OHS
WOD: Partner Relay
6 rounds (3 each)
20 Ball Shots
20 KB DLHP
20 Box Jumps
20 Push Press (light)
15 cal/10 cal row