Workout of the Day, February 2, 2015 MOD: Hang (mid thigh) power snatch 1-1-1-1, then 3x3 OHS at last PS weight WOD: 100 Thrusters max weight (75/55) 1000m row
MOD: Hang (mid thigh) power snatch 1-1-1-1, then 3x3 OHS at last PS weight WOD: 100 Thrusters max weight (75/55) 1000m row
