Workout of the Day, February 17, 2015

MOD:
EMOM 10 min work up to a heavy clean double
WOD:
14.2
Rx Version
0-3 min
2 rounds
10 OHS (95/65)
10 CTB Pull-ups
3-6 min
2 rounds
12 OHS
12 CTB pull-ups
Rep scheme increases 2 each round. You have 3 min to complete the work. Remaining time must be used as rest
Scaled Version
Same reps as above
OHS/Fron Squat (65/55/45/35)
Jumping Pull-ups (or Jumping CTB)