Workout of the Day, February 27, 2015
MOD:
WOD:
w/ a partner (each partner must do at least 1 rep)
0-12 min AMRAP
30 cal row
15 OHS (155/105 max)
14-20 min AMRAP
10 Power cleans (155/105)
10 ring dips
22-26 min AMRAP
6 thrusters (lighter than first 2 AMRAPS)
6 pullups (or ring rows to save hands)
