Workout of the Day, March 5, 2015 MOD: Pistol Practice Bench Press 10-10-10 WOD: 12 min AMRAP 1 push press (135/95 max wt) 1 box jump 1 clean (135/95 max wt) 1 pull-up Add a rep each round until time Try to do as may unbroken sets as you can\
MOD: Pistol Practice Bench Press 10-10-10 WOD: 12 min AMRAP 1 push press (135/95 max wt) 1 box jump 1 clean (135/95 max wt) 1 pull-up Add a rep each round until time Try to do as may unbroken sets as you can\
