Workout of the Day, March 18, 2015

MOD: EMOM
Min 1-7 TNG Snatch (full or power)
Min 2-6 TNG Snatch
Min 3-5 TNG Snatch
Min 4-4 TNG Snatch
Min 5-3 TNG Snatch
Min 6-2 TNG Snatch
WOD:
Work for 3 min/Rest 2 min
A) 6 KB Swings
4 box jumps
B) 600 m run for time
C) 6 KB Swings
4 box jumps