Game Day! March 20, 2015

Come be a part of the Friday Night Lights team. You may even be able to see Sean perform whatever dance he is doing in the picture again.
MOD: Practice 15.4 movements
WOD:
3 rounds not for time
1 Power Snatch
2 OHS
4 Ball Shots
8 Burpees
16 Sit-ups
32 Double Unders
30 sec Airdyne max effort
Rest 3 min between rounds