Workout of the Day, April 3, 2015

April 3, 2015

 

 

With a Partner

Row 2000m (partner hold KB front rack)

KBS x 100 (partner hold pull-up dead hang)

push-ups x 100 (partner goblet squat hold)

 

Please reload

Featured Posts

Community Updates: May 31st

May 31, 2016

1/10
Please reload

Recent Posts
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • YouTube Classic
  • Google Classic
Search By Tags
  • Instagram - White Circle
  • Facebook - White Circle
  • YouTube - White Circle

© 2018 Proudly created with Wix.com