Workout of the Day, April 13, 2015 Test Week Begins Test-Back Squat WOD: "Screw your partner" 8 min AMRAP 100' lunge Sit-ups (weighted) as long as partner is lunging Score is total Sit-ups (each person)
Test Week Begins Test-Back Squat WOD: "Screw your partner" 8 min AMRAP 100' lunge Sit-ups (weighted) as long as partner is lunging Score is total Sit-ups (each person)
