Workout of the Day, April 17, 2015 Test-Bench Press WOD: Partner Chipper 15-20 min AMRAP Relay 400m 30 ball shots 20 pull ups 10 Hang Power Snatch (95/65 max)
Test-Bench Press WOD: Partner Chipper 15-20 min AMRAP Relay 400m 30 ball shots 20 pull ups 10 Hang Power Snatch (95/65 max)
