Workout of the Day, May 4, 2015

Happy Star Wars Day! May the Force be with you.
MOD:
Deadlift 3x15@57.5%
WOD:
8 min AMRAP
5 muscle-ups or 10 ring dips
10 power cleans (135/95)
Happy Star Wars Day! May the Force be with you.
MOD:
Deadlift 3x15@57.5%
WOD:
8 min AMRAP
5 muscle-ups or 10 ring dips
10 power cleans (135/95)