Workout of the Day, May 11, 2015

We are going to miss you David. Come back and see us soon.
We are getting heavy again this week.
MOD:
Back Squat
3 warm up sets then
3@85%, 3@87.5%, 3@90%, max reps @85%
WOD:
8 sets
Every 90 Sec
Max set of Double Unders (45s max)
5 TNG Power Snatch (115/75)