Workout of the Day, May 19, 2015 MOD: Strict Press 2x20@47.5% WOD: Row 250m Power Clean and Press x 7 (155/105) Lunge Jumps x 14 Rest 5 min. Repeat
MOD: Strict Press 2x20@47.5% WOD: Row 250m Power Clean and Press x 7 (155/105) Lunge Jumps x 14 Rest 5 min. Repeat