Workout of the Day, May 22, 2015 MOD: Snatch 1RM WOD: w/ a partner 15 min EMO3M 1 snatch per person @ 70% Run 100m relay 20 Burpees over the bar
MOD: Snatch 1RM WOD: w/ a partner 15 min EMO3M 1 snatch per person @ 70% Run 100m relay 20 Burpees over the bar
