Workout of the Day, May 29, 2015

MOD:
Back Squat
Wave Load
5@85%
3@87.5%
2@92.5%
5@87.5%
3@92.5%
2@95%
WOD:
Parnter Relay
Set 3 bars out per team (increasing weights)
Max 95/65-bar 1
max 115/75-bar 2
max 135/95-bar 3
2 rounds
15 reps @ each bar
clean & jerk must rotate every 5 reps
12 min time cap